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| Home >> Theme Tours >> Ayurveda >> Ananda Yoga |
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Ananda Yoga |
- The above package is for 5 Nights, 7 Nights and 21 Nights
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TOUR ITENERARY |
Rediscover yourself through the ancient discipline of Yoga, which encompasses all aspects of life in order to balance the mind, body and spirit. Ananda Yoga enhances the physical, mental, emotional and spiritual qualities in a simple, effective and practical manner. |
STANDARD INCLUSIONS
- Two way transfer from the Haridwar train station or the Dehradun Jolly Grant airport to Ananda – In The Himalayas (New Delhi transfer at extra cost)
- Accommodation in a Deluxe Room
- Morning Wake Up signature tea
- Fresh fruit bowl provided every day.
- 3 Ananda Rejuvenation Spa Cuisine meals (breakfast/ lunch/ dinner), per night of stay, per person
- Introductory Spa and Fitness orientation sessions with an Initial Spa consultation
- Daily use of the Hydrotherapy facilities:
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- Indoor and Outdoor Jacuzzi, Steam, Sauna, Chill Plunge Pool, Kneipp Hydrotherapy Foot Bat and Heated Lap Pool
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- Opportunity to participate in scheduled Spa Lifestyle and Wellness activities
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- Yoga, Pranayama, Meditation, Fitness, Cooking demonstrations
- Lectures, Workshops and Excursions
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| Includes |
No. of Minutes |
5 Nights Pacakage |
7 Nights Package |
14 Nights Package |
| Personalised Yoga Consultation |
30 |
1 session |
1 session |
1 session |
| Body Scrub |
45 |
1 session |
1 session |
2 sessions |
| Thai Massage |
85 |
1 session |
1 session |
2 sessions |
| Reflexology |
55 |
1 session |
1 session |
2 sessions |
| Aromatherapy Massage using a Blend of Spiritually Calming Indian Essential Oils comprising of Sandalwood and Rose |
85 |
1 session |
1 session |
1 session |
| Aroma Cocoon using Aphrodisiac quality blended essential oils which includes lymphatic drainage massage, wrap, face and scalp massage |
85 |
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1 session |
| Ananda Touch – Our Signature Treatment for the Back |
30 |
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1 session |
1 session |
For Her - Himalayan Honey and Rose Facial
For Him – Himalayan Honey and Sandalwood facial |
55 |
1 session |
1 session |
1 session |
| Personalised Yoga Session per room |
60 |
3 sessions |
5 sessions |
12 sessions |
| Personalised Pranayama/ Meditation session per room |
30 |
3 session |
5 sessions |
12 sessions |
| Chakra Dhara |
55 |
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1 session |
| Shirodhara |
45 |
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1 session |
| Espa Chakra Balancing Ritual |
115 |
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1 session |
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- In order to preserve the tranquility of the Destination Spa, Children below the age of 14 years are not permitted at Ananda -In The Himalayas.
- Use of the spa facilities like Sauna, Steam and Jacuzzi and the spa therapies are available to guests who are of the age of 18 years and above.
- However, those under 18 years can take part in other scheduled activities like yoga, meditation, treks and use of the swimming pool
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